Are you at higher risk for Alzheimer's? Beyond genetics and environmental factors, testing your Vitamin D levels might be a good place to start.
Want to build more grit and overcome the hardest challenges in life? Research suggests you'll want to focus on self-compassion.
A review of 20 studies provided new perspective on cannabis, THC, and CBD's ability to provide relief.
A new study on twins offers evidence about maximizing weight loss and improving heart health. Here's what you need to know.
Most supplement companies overstate the benefits of protein shakes. But a well-planned meal replacement could help you eat better and avoid common slip-ups.
When life makes it hard to stick to your workouts, don't panic. Your body is better than you might think at maintaining your progress.
After 6 months of being in beta, The Pump app is officially open
Brushing and flossing are important, but how often you eat can play a role in dental decay.
The supplement industry is filled with BS. But, creatine -- which is already an effective supplement -- might play an important role in protecting your brain from decline and disease.
Cyber Monday ends tonight at 11:59 PM PT so act quickly!
Are sugar-free beverages causing weight gain? A new study suggests that they could help your weight loss journey.
Spend $100 and get a free pair of limited edition socks for Black Friday!
